Sukie Dennis
Counsellor & Relationship Therapist in York
Face-to-Face Sessions
I offer face-to-face sessions in a comfortable and confidential therapy room in central York.
Online Sessions
Online sessions are available if you would prefer to access counselling remotely, wherever you are in the UK.
Concessionary Rates
I recognise that the cost of counselling can be a barrier. A limited number of concessionary rates are available if you're on a restricted income, including for students, key workers and those receiving benefits. Please feel free to mention this when you get in touch.
Initial Consultation
I offer a complimentary 15-minute consultation before beginning counselling. This gives us an opportunity to briefly talk about what has brought you to therapy, ask any questions and consider whether working together feels like the right fit.
Individual Counselling and Couples & Relationship Therapy
Sometimes we reach a point where the ways we've learned to cope, understand ourselves or relate to others no longer feel helpful. You might be struggling with something specific, finding yourself repeating familiar patterns or simply feeling that something isn't quite right.
I offer a safe, non-judgemental space to slow things down, make sense of what's happening and explore things from a different perspective. Whether you're coming to counselling individually or as part of a relationship, our work will be collaborative and shaped around what feels important to you.
My practice is neuro-affirmative, recognising and respecting differences in how people think, communicate, process experiences and navigate everyday life. I am interested in understanding your experience on its own terms, rather than making assumptions about what you should be feeling or how you should be coping.
About Me
I'm Sukie, a BACP-registered counsellor based in York. My training is grounded in humanistic approaches, including person-centred, Gestalt and existential ideas. I have a particular interest in how our experiences shape the ways we understand ourselves and relate to other people.
Alongside my counselling training, I have completed Level 5 training in Couples and Relationship Therapy with The Grove, through a CORST-accredited course.
Getting in Touch
Taking the first step can sometimes be the hardest part. If you're considering individual counselling or couples/relationship therapy and would like to find out a little more, you're welcome to get in touch.
You don't need to share everything in your first message. A brief introduction or a little about what you're looking for is enough to start a conversation.
1
Anxiety & Depression
2
Low Self-Esteem
3
Autism &
ADHD
4
Relationship Challenges & Couples Therapy
5
Family Issues