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Sukie Dennis

Counsellor & Therapist

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Face-to-Face Sessions

I offer face-to-face sessions in a comfortable, confidential space in central York. Meeting in person may help you feel more comfortable sharing sensitive or distressing experiences in safety and privacy.

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Online & Telephone Sessions

To accommodate busy lifestyles, I also offer online and telephone counselling in the evenings and at weekends. Flexible sessions are also available for those with changing schedules. 

Concessionary Rates
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For those with restricted incomes, such as retirees, key workers, students and trainee counsellors, discounted sessions can make all the difference. Just let me know your situation when you enquire. 

Free First Session

During our initial session, you can expect a warm and welcoming environment where we'll begin to understand your needs and goals. Prior to this, I offer a complimentary half-hour consultation, either over the phone or online, where we can briefly connect and discuss your concerns.

Therapy Sessions
Change Starts Here

Everyone has the capacity for self-awareness, growth and healing, and I strive to create a collaborative and empowering therapeutic relationship in which you feel heard, understood and valued. Explore your concerns, gain insight into your experiences and develop more fulfilling ways of living, whether you're looking for short or long-term therapy. From anxiety and depression to relational issues or navigating life's stressors, I provide compassionate support, guidance and encouragement every step of the way. Together, we can work towards creating a more peaceful and meaningful life.

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About Me

As a fully-registered member of the BACP, I draw on various humanistic theories, while also incorporating elements of CBT. This means we can address a broad range of issues, including anxiety, depression, low self-esteem, loss & bereavement, traumatic events, relationship challenges, family issues and more.

Contact
I feel I was listened to and and supported with ways of how to calm myself. Sukie had a good understanding of my problem and was very helpful.

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Getting Help

If you're ready to embark on a journey of self-discovery, healing and personal growth, I invite you to take the first step towards positive change. You deserve to feel heard, supported and empowered to explore your concerns, uncover your strengths and cultivate a deeper understanding of yourself. 

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Anxiety

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Low Self-Esteem

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Depression

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Relationship Challenges

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Family Issues

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